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Week 2: Walking Technique Matters - Work Smarter, Not Harder!

🏃‍♂️ It's time to fine-tune your walking technique. Join us this week as we delve into moves that optimize your stride and posture. Learn how to make every step count and elevate the benefits of your walks. Get ready to walk with purpose!

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September 11

Week 1: Discover the Power of Walking for Wellness!

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September 25

Week 3: Feel the Difference - Your Mid-Way Walking Update!